The 30×30 Challenge is a month-long wellness event starting on April 1 and ending on April 30. Each day during April, you’ll be challenged to spend at least 30 minutes outside. Achieve the April 30×30 Challenge for 21 out of 30 days to earn 750 points for the 2024–2025 Be in the Know wellness campaign! Use the challenge chat feature to connect with your friends and colleagues along the way.
The deadline to track your progress is Wednesday, May 7, at 11:59 pm ET. Data uploaded after this date won’t be counted in your final results. Please note: The platform will only allow you to enter data for the previous 14 days. For example, data for Tuesday, April 1 must be uploaded by Tuesday, April 15, at 11:59 pm ET.