HR Presents: QOWL Guided Meditation

Loading Map....

Date/Time
Date(s) - 09/28/2018
12:00 am - 1:30 pm

Location
Suite 1 A South

Categories No Categories


Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary.

Register Here