PPSA Presents: Mindfulness

Loading Map....

Date/Time
Date(s) - Thu, Feb, 21
12:00 pm - 1:00 pm

Location
Houston Hall

Categories


In Collaboration With The Penn Program for Mindfulness, PPSA Presents:

Mindfulness: An Invitation to Pause
Class of 1949, Houston Hall
Thursday, February 21 – 12:00 – 1:00 pm
Light Lunch Served

Practicing Mindfulness not only decreases stress and enhances mental health; it also  changes your perspective on how you experience your life. Join Mara Wai MEd, and learn the benefits of mindfulness and how to bring the practice of awareness and presence into your daily life.

Register Here

Bookmark the permalink.