#Wellness Wednesday at the Biomedical Library: Mindfulness & Meditation

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Date/Time
Date(s) - 09/04/2019
1:00 pm - 2:00 pm

Location
Biomedical Library Relaxation Room, Johnson Pavilion

Categories


Learn how to relax your mind and body with strategies to help manage stress. During this session, you will be guided through mindful movements, self-applied massage, and meditation. Register at bit.ly/mindfulnessatbiomed